In 100 g (Grams) of Nuts, chestnuts, japanese, boiled and steamed there is 0.102 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Nuts, chestnuts, japanese, boiled and steamed.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Nuts, chestnuts, japanese, boiled and steamed

Nuts, chestnuts, japanese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, japanese, boiled and steamed are listed below.

Water	86.03 g	86.03%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.19 g	0.19%
Ash	0.33 g	0.33%
Carbohydrate, by difference	12.64 g	12.64%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	26 mg	0.03%
Potassium, K	119 mg	0.12%
Sodium, Na	5 mg
Zinc, Zn	0.4 mg
Copper, Cu	0.204 mg
Manganese, Mn	0.576 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.125 mg
Riboflavin	0.059 mg
Niacin	0.543 mg

Nutrients in Nuts, chestnuts, japanese, boiled and steamed